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BAHamon's avatar

Years before serious illness forced me into early retirement, I’d begun a habit that now feels even more necessary:

I start and end every day by counting my blessings and being grateful for them. Even if they’re often the same things each day. Even if I’ve struggled with something or had an argument with a loved one or had to clean up a godawful mess. It’s okay. Each day I have a great deal to be thankful for, and reminding myself of that has helped me adjust to not only my forced retirement on a shoestring, but also that I don’t really need a whole lot more than what I have.

There has always been something dire, something that sucked, something that’s scary. As long as we humans live, there always will be. The key is to stop going all wide angle on every piece of information that crosses your mind.

Give yourself permission to decide which pieces matter the most. Put the rest aside. Let go of what you can’t fix. Focus on what you can make better. Embrace what’s in front of you and just live your life. One day you won’t be able to anymore.

Bill Taylor's avatar

Yeah it’s objectively better in basically all measurable dimensions.

But I think what people measure is where they are vs others. Wrongly but that’s the mindset. How great the others have it, is now evident daily on your feed.

We also had a lot more social glue in those old days: church, community, family. All that is less and less as years go by. I think objectively some of those institutions hid some serious problems, and are better today than say 50 years ago. But they provided meaning in large quantity; and that seems absent to many people today.

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